Do Not Worry. Just Care and Be Prepared.

You probably already know that pain and/or illnesses usually come at the most inconvenient times, especially if you have children. Having supplies already on hand can be a peace of mind knowing you will not have to run to the store at 2 a.m. just to get you through the night.

Preparedness is not about being fearful. It’s about being ready to react when needed in the right way.

Here are a few lists you can use to ensure you are more prepared when life happens.

Example: I use these lists on a 6-month rotation, so for my location, that will get us through the upcoming season (fall/winter=October-March and spring/summer=April-September). I will print out a copy of these spreadsheets in August to start working to ensure I have supplies on hand to help get through the fall and winter seasons, and then again, I will print out a copy of the spreadsheets in February to ensure I have supplies on hand to help get through the spring and summer seasons.

These lists can be used for any time period necessary, however, just be sure to watch the expiration dates to ensure your supplies will get you through the needed time period.

Click the images below to download a free PDF version of these printables.